Canoe Sprint Ireland are having the first of its monthly training weekends at SLCC on November 12 & 13th. Open to all disciplines. K1 session at 10am followed by a gym session and a crew boat technical session at 4pm.
The 5K nationals will also be on the Sunday with the K1 start at 11am and K2 start at 12am.
More information on both events can be found here.